The Ideal Attire
The recommended approach for infrared sauna use is to wear nothing at all, as the heat can penetrate clothing to deliver maximum therapeutic benefits. Users should sit on a towel for hygiene and comfort. The sauna facility is designed with privacy in mind, and showers are available nearby for added convenience.
Infrared Sauna is one of five treatments at Floatwell Cambridge, 500 m from the station — about infrared sauna →
Personal Comfort Matters
While nudity is ideal, personal comfort takes priority. Some people may prefer wearing a swimsuit or other comfortable clothing instead. The facility encourages users to “prioritise their own comfort levels when deciding what to wear in the infrared sauna.” Relaxation and wellbeing are the primary goals, and comfort supports achieving them.
The Choice is Yours!
Ultimately, attire flexibility is key. Whether choosing to go unclothed, wear a swimsuit, or don comfortable clothing, the decision rests entirely with the individual. The infrared sauna serves as a space for unwinding and de-stressing, and clothing choices should support personal relaxation and wellness objectives.