What is Floating?
Floating, also known as sensory deprivation therapy, involves relaxing in a specially designed float tank filled with water and Epsom salts. This buoyant solution allows effortless floating while providing benefits including relaxation, stress relief, pain management, and enhanced wellbeing.
Floatation is one of five treatments at Floatwell Cambridge, 500 m from the station — about floatation →
Safety of Floating During Menstruation
Floatwell maintains stringent sanitation protocols to ensure tank cleanliness. The high salt content creates an inhospitable environment for bacteria, while filtration and sterilisation systems further protect water quality. Each tank is equipped with filtration that runs between sessions. The facility provides a private, serene environment designed for comfort. Staff are available to address any specific hygiene concerns.
Tips for Floating During Menstruation
- Use a menstrual product you feel comfortable with, such as a tampon or menstrual cup
- Schedule your session when you feel most comfortable, considering your cycle and symptoms
- Discuss any specific concerns with staff prior to your float session
Benefits of Floating During Menstruation
Floating may help alleviate menstrual cramps, reduce stress, and enhance overall wellbeing. The weightless, calming environment can provide relief from physical discomfort and create deep relaxation. The meditative state may ease mental fatigue and promote inner peace, making it valuable self-care during menstruation.
No Restrictions
There are no restrictions on floating during menstruation. Floatwell encourages this self-care practice regardless of where you are in your menstrual cycle.