Floatwell: Cambridge's Premier Wellbeing Wellness Centre for help with Stress, anxiety , Sleep & Pain Management

Tag Archives: sauna

Can Infrared Saunas Help with Weight Loss?

Here at Floatwell Cambridge, our infrared saunas offer a large amount of benefits for your body and your mind. Among these benefits, our infrared saunas can also aid you in your weight loss journey! Let’s explore how infrared saunas can assist in weight loss and what you should consider. How Our Infrared Saunas Work Infrared […]

Enhance Your Infrared Sauna Experience Without Your Phone

As the popularity of infrared saunas continues to rise, many wellness enthusiasts are eager to incorporate them into their health routines. One common question that arises is: Can I bring my phone into an infrared sauna? While it may seem convenient, let’s delve into why it’s better to leave your phone outside—and how our sauna […]

To Share or Not to Share? The Benefits of Using an Infrared Sauna Alone or with a Partner

When considering the benefits of an infrared sauna in Cambridge, many people wonder whether to enjoy it solo or with a partner. The answer often depends on personal preferences and wellness goals. Here, we explore the unique advantages of both solo and shared sauna sessions—and how our infrared sauna services in Cambridge can enhance your […]

Why Infrared Saunas are Your Winter Wellness Secret

As the chill of winter sets in, so does the season for colds and flu. If you’re looking for a way to boost your health and fend off winter illnesses, consider the benefits of infrared saunas. Here’s why incorporating an infrared sauna into your wellness routine can be a game changer this winter. Enhanced Circulation […]

The Healing Properties of Infrared Sauna: Managing Pain and Enhancing Wellbeing

A sauna session can do wonders for your body and mind. From alleviating physical pain to enhancing overall wellbeing, the benefits of infrared sauna therapy are truly remarkable. Let’s dive into the details and explore how this therapy can make a significant difference in your life. Understanding Infrared Sauna Therapy Unlike traditional saunas, which rely […]

It’s Your First Time Using the Infrared Sauna, How Do You Prepare?

Welcome to the world of infrared sauna therapy! We’re excited to have you join Floatwell on your wellness journey. In this guide, we will walk you through the essentials for a safe and enjoyable first session in our infrared sauna. Duration and Temperature When starting your infrared sauna therapy, it’s important to ease into the […]

Are Toiletries Provided at the Infrared Sauna Experience at Floatwell?

Welcome to Floatwell’s Infrared Sauna Experience! We are thrilled to have you join us for a rejuvenating and revitalising session. As you prepare for your visit, it’s essential to know what toiletries are provided for your convenience during your time with us. This guide will walk you through everything you need to know about toiletries […]

Can You Feel the Heat? Infrared Sauna Temperature Explained

In this blog we will delve into the essential aspects of staying comfortable and safe during your sauna sessions, ensuring that you make the most of this rejuvenating experience. Understanding Your Comfort Level First and foremost, it’s crucial to understand that feeling hot in the infrared sauna is entirely normal. However, it’s equally important to […]

The Infrared Sauna and Pregnancy, A Guide

Today, we’re going to delve into the topic of using an infrared sauna during pregnancy. It’s essential to prioritise your safety and well-being, especially during this special time in your life. Let’s explore what you need to know to make informed decisions about using an infrared sauna during pregnancy. Understanding Infrared Saunas First off, let’s […]

How Do I Prepare for my Infrared Sauna Session?

Welcome to the essential guide on how to prepare for your infrared sauna experience. Before stepping into the soothing warmth of the sauna, a few simple steps can enhance your overall relaxation and benefits. In this comprehensive guide, we will walk you through the necessary preparations to ensure that you make the most of your […]