Floatwell: Cambridge's Premier Wellbeing Wellness Centre for help with Stress, anxiety , Sleep & Pain Management

Author Archives: James Cope-Brown

How Floatation Tanks Can Help with ADHD

Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging, impacting various aspects of one’s daily life. From struggling with focus and organisation to experiencing stress and sensory overload, individuals with ADHD often seek effective therapies to manage their symptoms and improve their overall well-being. In recent years, floatation tanks have emerged as a potential […]

What are Hydrofacial Treatments for Glowing Skin?

Are you looking for a rejuvenating skincare treatment that delivers a natural, radiant glow? Look no further than hydrofacial treatments. Whether you’re seeking to address specific skin concerns or simply maintain a healthy, glowing complexion, hydrofacials offer a range of benefits that can maximise your skin’s potential. In this comprehensive guide, we’ll delve into the […]

It’s Your First Time Using the Infrared Sauna, How Do You Prepare?

Welcome to the world of infrared sauna therapy! We’re excited to have you join Floatwell on your wellness journey. In this guide, we will walk you through the essentials for a safe and enjoyable first session in our infrared sauna. Duration and Temperature When starting your infrared sauna therapy, it’s important to ease into the […]

Are Toiletries Provided at the Infrared Sauna Experience at Floatwell?

Welcome to Floatwell’s Infrared Sauna Experience! We are thrilled to have you join us for a rejuvenating and revitalising session. As you prepare for your visit, it’s essential to know what toiletries are provided for your convenience during your time with us. This guide will walk you through everything you need to know about toiletries […]

Can You Feel the Heat? Infrared Sauna Temperature Explained

In this blog we will delve into the essential aspects of staying comfortable and safe during your sauna sessions, ensuring that you make the most of this rejuvenating experience. Understanding Your Comfort Level First and foremost, it’s crucial to understand that feeling hot in the infrared sauna is entirely normal. However, it’s equally important to […]

The Infrared Sauna and Pregnancy, A Guide

Today, we’re going to delve into the topic of using an infrared sauna during pregnancy. It’s essential to prioritise your safety and well-being, especially during this special time in your life. Let’s explore what you need to know to make informed decisions about using an infrared sauna during pregnancy. Understanding Infrared Saunas First off, let’s […]

How Do I Prepare for my Infrared Sauna Session?

Welcome to the essential guide on how to prepare for your infrared sauna experience. Before stepping into the soothing warmth of the sauna, a few simple steps can enhance your overall relaxation and benefits. In this comprehensive guide, we will walk you through the necessary preparations to ensure that you make the most of your […]

Learn the Benefits of Infrared Sauna

In today’s fast-paced world, finding effective ways to relax and rejuvenate is essential for maintaining overall wellbeing. One method that has gained recent popularity for its healing effects is the use of infrared saunas. These innovative saunas offer a unique and relaxing experience that goes beyond traditional saunas, providing a range of benefits for both […]

The Power of Having Infrared Sauna Sessions Regularly

In today’s fast-paced world, the quest for holistic well-being has become paramount. Amidst this pursuit, the utilisation of infrared saunas has garnered significant attention for its potential to enhance overall health. In this comprehensive exploration, we promise to delve deeper into the specific benefits of regular infrared sauna use, shedding light on the remarkable ways […]

What To Wear In the Infrared Sauna

In today’s fast-paced world, finding ways to relax and de-stress is crucial for our overall well-being. One method that has gained popularity for its relaxation, detoxification, and therapeutic benefits is the infrared sauna at Floatwell. The use of infrared heat in saunas is known to promote relaxation, relieve muscle tension, and support detoxification, making it […]