Wellbeing Classes

Tucked away from the hustle and bustle of Station Road our studio allows you to enjoy a deep feeling of peace as you engage in our lessons led by one of our highly experienced teachers. Our classes are suitable for all levels. You can either bring your own mat or we can provide one. Complimentary herbal tea or filtered water available either before or after your session.

You can buy a Wellbeing Class pass to attend any of the classes. Please make sure you purchase your sessions or course online before booking your class.

Classes schedule purchase sesssions Fundamentals course

Wellbeing Classes

You can buy a Wellbeing pass to attend any of the classes. Please make sure you purchase your sessions or course of sessions online before booking your class.

Classes schedule purchase sesssions Wellbeing course

Our teachers

Archana

Archana has been practising yoga for nearly 30 years and teaching for three. Her teaching focuses on bringing the significant mental and physical benefits of yoga to students of all ages and levels of experience – whilst keeping classes accessible and fun. She teaches a variety of yoga styles, including vinyasa and hatha. Classes combine fun physical practice with breath work and relaxation techniques. Archana is passionate about yoga teaching and believes that time spent on a yoga mat is never a waste!

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Marina

Marina’s journey with began during a time when, despite having all the hallmarks of success – a stable job, a beautiful home, and the ability to travel – she felt an emptiness within. Yoga became her sanctuary, guiding her to reconnect with her true self, nurturing both mind and body, and allowing her to live more fully in the present. Marina’s mission is to help you embrace this practice as part of your life, reconnect with your authentic self, and live with purpose.

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Sahib

In 2019, burnout and an unexpected autoimmune condition turned my life upside down. Modern medicine offered little clarity, so I turned inward—drawing on my Indian roots and rediscovering Vedic healing. Breathwork, herbs, and simple biohacks became powerful tools. What I once dismissed as ‘woo-woo’ became the science-backed foundation that helped me heal and reclaim my health.

‘Conscious connected breathwork is an incredible, natural, way to journey into the sub-conscious mind’

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Our classes

Floatwell seeks to achieve real results with our Wellbeing and movement classes. Including Breathe, Stretch, Strength and Reflect we understand that taking time out from your busy schedule means that you will want to achieve particular goals, we help you with this.

At Floatwell you will find:

Experienced, empathetic teachers
Convenient and accessible location (free parking)
Range of classes to explore and expand your repetoire

We offer morning and evening classes throughout the week, and there is a range and pricing options to suit everyone. All our classes are run by experienced teachers who will help you get the most out of your session whatever your level. With small class sizes of up to 12, you will have attention whenever you need, to improve form and ask questions.

You can always turn up and join a class for just £20 or to commit to creating a healthy habit and to gain a deeper understanding our course of 6 lessons provides the most cost effective way of practicing. Make sure you buy your purchase option and book your class before arriving.

CLASS PRICES

TRY Your first CLASS.....................free Single class drop in........................£20 unlimited monthly classes.........£75 Course of 6 classes..........................£90

SCHEDULE

Monday
09.00am – 10.00am
Yoga Fundamentals Archana teaches the foundational poses, breathwork, and alignment principles that form the bedrock of a balanced yoga practice. Perfect for newcomers or anyone seeking to refresh their basics, this course nurtures confidence and body-mind awareness.
6.00pm-7.00pm
Stretch Marina’s 6-week course that enhances flexibility and body awareness through dynamic and static stretches, yoga-inspired movements, and mobility exercises.
Wednesday
6.00pm – 7.00pm
Strength This is a 6-week strength-focused course that enhances posture and overall fitness through calisthenics and weighted movements. It builds muscular strength, improves bone density, and supports all fitness levels with personalised guidance.
Thursday
6.00pm – 7.00pm
Reflect Guiding participants to incorporate reflection into daily life. Through meditation, journaling, and gentle exercises, it fosters self-awareness, reduces stress, and enhances emotional well-being. Suitable for all experience levels.
Friday
9:00am-10:00am
Yoga Restore A Flow designed to appreciate the yin and wind you down towards the weekend.
Sunday
11am-12pm
Breathwork A course of breathwork designed to appreciate the reflect and wind you down at the end of the weekend.

BOOK YOUR CLASS

You can book your class below by choosing the week. If the schedule is not displayed, please refresh your page. Please make sure you purchase your session online before booking.