Floatwell: Cambridge's Premier Wellbeing Wellness Centre for help with Stress, anxiety , Sleep & Pain Management

Exploring Floatation Therapy During Menstruation

Are you curious about whether it’s safe and acceptable to float during menstruation? Well, you’ve come to the right place! At Floatwell, we want to reassure you that it’s perfectly safe and acceptable to float during menstruation. In fact, floating during menstruation follows the same process as swimming, so there’s no need to worry. Let’s dive into the details and address any concerns you may have about floating during this time.

What is Floating?

Before we discuss the specifics of floating during menstruation, let’s first define what floating is. Floating, also known as sensory deprivation therapy, involves experiencing a deeply relaxing and meditative state by effortlessly floating in a specially designed float tank. These tanks are filled with a buoyant solution of water and Epsom salts, creating an environment that allows you to effortlessly float on the surface. The benefits of floating are numerous and include relaxation, stress relief, pain management, and enhanced overall wellbeing.

Safety of Floating During Menstruation

Now, let’s address any concerns you may have about the safety of floating during menstruation. One common concern is the issue of hygiene and cleanliness. Rest assured that at Floatwell, we adhere to stringent cleanliness and sanitation protocols to ensure that the float tanks are maintained in a pristine condition. The high salt content of the water creates an inhospitable environment for bacteria, and the filtration and sterilisation systems further contribute to the cleanliness of the water. Additionally, each float tank is equipped with a filtration system that runs between each session to maintain water quality.

Furthermore, the float tanks are designed to provide a private and serene experience, allowing you to relax and unwind in a comfortable environment. If you have any specific concerns about hygiene or discomfort while floating during menstruation, please don’t hesitate to communicate with our friendly and knowledgeable staff. We are here to address any questions or concerns you may have to ensure that your experience is enjoyable and worry-free.

Tips for Floating During Menstruation

If you’re considering floating during menstruation, here are some practical tips to help you manage any potential discomfort or concerns. Firstly, consider using a menstrual product that you feel comfortable with, whether it’s a tampon or menstrual cup. Choose whatever option allows you to feel relaxed and at ease during your float session. Additionally, it’s a good idea to schedule your float session at a time when you feel most comfortable, taking into account your menstrual cycle and any associated symptoms you may experience. Lastly, if you have any specific concerns or questions, feel free to discuss them with our staff prior to your float session. We are here to support you and ensure that you have a positive experience.

Benefits of Floating During Menstruation

Now, let’s explore the potential benefits of floating during menstruation. Many individuals find that floating can be particularly beneficial during this time, as it may help alleviate menstrual cramps, reduce stress, and enhance overall wellbeing. The calming and weightless environment of the float tank can provide relief from physical discomfort and create a sense of deep relaxation. Additionally, the meditative state induced by floating can help to ease mental fatigue and promote a sense of inner peace. Ultimately, floating during menstruation can be a valuable self-care practice that supports your wellbeing during this time of the month.

No Restrictions

There are absolutely no restrictions on floating during menstruation. At Floatwell, we want to encourage you to embrace this self-care practice, regardless of where you are in your menstrual cycle. We hope that this guide has addressed any concerns you may have had and provided you with the information you need to feel confident and comfortable about floating during menstruation. If you have any experiences or tips you’d like to share, we invite you to join the conversation and connect with us through the comments section or on social media. Your wellbeing is our priority, and we’re here to support you on your wellness journey.

Find out more about floating at Floatwell by clicking here.

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