/* Floatwell — shared design system (DESIGN-V1). Tokens inherited from floatwell-os. */
:root{
  --teal:#004541; --teal-dark:#00302D; --jade:#00A182; --gold:#BFA48C;
  --cream:#F4EFE3; --paper:#FDFCF3; --ink:#22312E; --muted:#5E6B67; --border:#E4DECF;
  --negative:#B23A48;
  --shadow-1:0 1px 2px rgba(34,49,46,.05); --shadow-2:0 4px 16px rgba(34,49,46,.08);
  --maxw:1200px; --gutter:20px;
  --f:"Montserrat",-apple-system,"Segoe UI",Roboto,sans-serif;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto} *{transition:none!important;animation:none!important}}
body{margin:0;font-family:var(--f);background:var(--cream);color:var(--ink);font-size:17px;line-height:1.6;-webkit-font-smoothing:antialiased;padding-bottom:76px}
@media(min-width:940px){body{padding-bottom:0}}
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 var(--gutter)}
h1,h2,h3,h4{margin:0;text-wrap:balance;color:var(--teal)}
p{margin:0 0 1em}
a{color:var(--teal)}
img{max-width:100%}

/* type utilities */
.eyebrow{font-size:13px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--muted);margin:0 0 8px}
.display{font-weight:700;line-height:1.02;font-size:clamp(34px,6vw,60px);letter-spacing:-0.022em}
.h2{font-weight:700;text-transform:uppercase;letter-spacing:.04em;font-size:clamp(22px,3vw,30px)}
.h3{font-weight:600;font-size:20px;color:var(--teal)}
.num{font-variant-numeric:tabular-nums;font-weight:700}
.muted{color:var(--muted)}
.lede{font-size:19px;max-width:52ch;color:var(--ink)}
.center{text-align:center}

/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:.5em;font-family:var(--f);font-weight:700;font-size:14px;letter-spacing:.04em;text-transform:uppercase;text-decoration:none;padding:14px 26px;border-radius:10px;border:1.5px solid transparent;cursor:pointer;transition:all .18s ease;min-height:48px}
.btn-primary{background:var(--teal);color:var(--paper)}
.btn-primary:hover{background:var(--teal-dark);box-shadow:var(--shadow-2)}
/* Anything that takes you to checkout is jade; buttons that merely navigate stay teal.
   Selected by the tracking attribute rather than by page, so the rule cannot fall out of
   step with which buttons actually book something. */
.btn-primary[data-track="cta_book_click"],
.btn-primary[data-track="booking_redirect"],
.btn-primary[data-track="membership_click"],
.btn-primary[data-track="gift_card_click"]{background:var(--jade);color:var(--paper)}
.btn-primary[data-track="cta_book_click"]:hover,
.btn-primary[data-track="booking_redirect"]:hover,
.btn-primary[data-track="membership_click"]:hover,
.btn-primary[data-track="gift_card_click"]:hover{background:#00846B;box-shadow:var(--shadow-2)}
.btn-ghost{background:transparent;border-color:var(--teal);color:var(--teal)}
.btn-ghost:hover{background:rgba(0,69,65,.06)}
.btn-inverse{background:var(--paper);color:var(--teal)}
.btn-inverse:hover{background:#fff;box-shadow:var(--shadow-2)}
.btn-sm{padding:10px 16px;min-height:40px;font-size:13px}
a:focus-visible,button:focus-visible,summary:focus-visible,label:focus-visible{outline:2px solid var(--jade);outline-offset:2px}

/* skip link */
.skip{position:absolute;left:-9999px;top:0;background:var(--teal);color:var(--paper);padding:10px 16px;border-radius:8px;z-index:100}
.skip:focus{left:12px;top:12px}

/* header + nav */
header.site{position:sticky;top:0;z-index:40;background:rgba(253,252,243,.94);backdrop-filter:blur(6px);border-bottom:1px solid var(--border)}
.bar{display:flex;align-items:center;justify-content:space-between;height:72px;gap:12px}
.brand{display:flex;align-items:center;text-decoration:none}
/* object-fit guards the 5:2 artwork: the brand is a flex item, so without it a narrow
   bar squeezes the width while the fixed height holds, and the logo comes out squashed. */
.logo-img{height:84px;width:auto;max-width:100%;object-fit:contain;display:block}
nav.primary{margin-left:auto}
.navlist{list-style:none;display:flex;gap:24px;margin:0;padding:0;align-items:center}
.navlist>li{position:relative}
.navlist>li>a{font-weight:600;font-size:15px;color:var(--teal);text-decoration:none;padding:24px 0;display:inline-block}
.navlist>li>a:hover{color:var(--jade)}
.sub{list-style:none;margin:0;padding:8px;position:absolute;top:100%;left:-12px;min-width:210px;background:var(--paper);border:1px solid var(--border);border-radius:12px;box-shadow:var(--shadow-2);display:none;flex-direction:column;gap:2px}
.has-sub:hover .sub,.has-sub:focus-within .sub{display:flex}
.sub li a{display:block;padding:9px 12px;border-radius:8px;font-size:14px;font-weight:500;color:var(--teal);text-decoration:none}
.sub li a:hover{background:rgba(0,69,65,.06)}
.sub li.sub-head{padding:9px 12px 3px;margin-top:5px;border-top:1px solid var(--border);font-size:10.5px;font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:#8a8a8a}
.header-cta{display:flex;gap:10px;align-items:center;margin-left:20px}
.navtoggle,.menu-btn{display:none}
@media(max-width:939px){
  .header-cta{margin-left:8px}
  .call-btn{display:none}
  /* small enough to sit beside Book and the menu button without the bar squeezing it */
  .logo-img{height:60px}
  .brand{flex:0 1 auto;min-width:0}
  .menu-btn{display:inline-flex;align-items:center;justify-content:center;background:transparent;border:1.5px solid var(--border);border-radius:8px;width:44px;height:44px;color:var(--teal);font-size:20px;cursor:pointer;order:3}
  nav.primary{position:fixed;inset:112px 0 auto 0;background:var(--paper);border-bottom:1px solid var(--border);box-shadow:var(--shadow-2);transform:translateY(-120%);transition:transform .2s ease;margin:0;max-height:calc(100vh - 112px);overflow:auto}
  .navtoggle:checked ~ nav.primary{transform:translateY(0)}
  .navlist{flex-direction:column;align-items:stretch;gap:0;padding:8px 16px 20px}
  .navlist>li>a{padding:12px 0;border-bottom:1px solid var(--border)}
  .sub{position:static;display:flex;border:none;box-shadow:none;padding:4px 0 8px 12px;background:transparent}
  .sub li a{padding:8px 0}
}

/* breadcrumb */
.crumb{font-size:13px;color:var(--muted);padding:16px 0 0}
.crumb a{color:var(--muted);text-decoration:none}
.crumb a:hover{color:var(--teal)}

/* hero (home) */
.hero{padding:52px 0 40px}
.hero-grid{display:grid;gap:32px;align-items:center}
@media(min-width:860px){.hero-grid{grid-template-columns:1.02fr .98fr;gap:56px}.hero{padding:76px 0 60px}}
.hero .lede{margin:20px 0 8px}
.hero-cta{display:flex;flex-wrap:wrap;gap:12px;margin-top:22px}
.stars{display:flex;align-items:center;gap:10px;margin-top:26px;color:var(--muted);font-size:14px;font-weight:500}
.stars b{color:var(--teal)}
.gold-stars{color:var(--gold);letter-spacing:2px;font-size:16px}
.media{position:relative;border-radius:20px;overflow:hidden;box-shadow:var(--shadow-2);aspect-ratio:4/3;background:#dfe9e5}
.media img{width:100%;height:100%;object-fit:cover;display:block}
/* square variant — for 1:1 source images, so they are not cropped to 4:3 */
.media--square{aspect-ratio:1/1}
/* membership rows — a smaller lead picture, then the three plans as narrow panels
   side by side rather than large square tiles */
.cards.mem-tiles{grid-template-columns:repeat(3,1fr);gap:14px}
.cards.mem-tiles .card .body{padding:16px 18px;gap:6px}
.cards.mem-tiles .card h3{font-size:17px}
.cards.mem-tiles .card .blurb{font-size:14px;line-height:1.5}
.cards.mem-tiles .card .price b{font-size:20px}
@media(max-width:719px){.cards.mem-tiles{grid-template-columns:1fr}}
.media .cap{position:absolute;left:16px;bottom:14px;color:rgba(244,239,227,.92);font-size:12px;letter-spacing:.12em;text-transform:uppercase;text-shadow:0 1px 8px rgba(0,0,0,.4)}
.media .dot{position:absolute;right:16px;top:16px;width:14px;height:14px;border-radius:50%;background:var(--gold);box-shadow:0 0 0 6px rgba(191,164,140,.25)}
/* row-reveal — a price-table row whose name opens a graphic in place, via a chevron */
.ptable .row-reveal summary{list-style:none;cursor:pointer;display:inline-flex;align-items:center;gap:9px}
.ptable .row-reveal summary::-webkit-details-marker{display:none}
.ptable .row-reveal summary::after{content:"";width:7px;height:7px;flex:none;border-right:2px solid var(--jade);border-bottom:2px solid var(--jade);transform:rotate(45deg) translate(-2px,-2px);transition:transform .15s ease}
.ptable .row-reveal[open] summary::after{transform:rotate(-135deg) translate(-2px,-2px)}
.ptable .row-reveal img{display:block;width:auto;max-width:min(620px,100%);max-height:460px;height:auto;border-radius:10px;border:1px solid var(--border);margin:14px 0 4px}
/* reveal with copy alongside the picture */
.ptable .row-reveal .reveal-body{display:flex;gap:22px;flex-wrap:wrap;align-items:flex-start;margin:14px 0 6px}
/* min-width:0 is required: without it a flex item defaults to min-width:auto, which for
   an image resolves to its intrinsic width and forces the row to wrap. */
.ptable .row-reveal .reveal-body img{margin:0;flex:0 0 auto;width:190px;max-width:190px;min-width:0;
  aspect-ratio:3/4;height:auto;max-height:none;object-fit:cover}
/* banner variant — a designed graphic rather than a treatment photo. Cropping one to the
   portrait box cuts off its title and price, so it keeps its own proportions instead. */
.ptable .row-reveal .reveal-body img.reveal-banner{aspect-ratio:auto;object-fit:contain;
  width:225px;max-width:225px}
/* larger variant — the athlete system graphics carry small print (what is included,
   the price) that is not readable at 225px */
.ptable .row-reveal .reveal-body img.reveal-banner--lg{width:290px;max-width:290px}
/* --crop brings a tall source to the same shape as the rest without editing the file.
   Anchored to the top, because in a portrait photo the faces are near the top and a
   centred crop takes them off. */
.ptable .row-reveal .reveal-body img.reveal-banner--crop{aspect-ratio:1.58;
  object-fit:cover;object-position:center top}
/* two photos on one diagonal inside a reveal, for a package that pairs two treatments.
   Same lean and divider as the .thumb--split cards, sized to the reveal's picture slot. */
.ptable .row-reveal .reveal-body .reveal-split,
.ptable .row-reveal .reveal-body .reveal-split3{position:relative;flex:0 0 auto;
  width:225px;max-width:225px;aspect-ratio:1.58;overflow:hidden;
  border-radius:10px;border:1px solid var(--border)}
.ptable .row-reveal .reveal-body .reveal-split img,
.ptable .row-reveal .reveal-body .reveal-split3 img{position:absolute;top:0;bottom:auto;
  width:64%;max-width:none;height:100%;object-fit:cover;aspect-ratio:auto;
  margin:0;border:0;border-radius:0}
.ptable .row-reveal .reveal-body .reveal-split .split-a{left:0}
.ptable .row-reveal .reveal-body .reveal-split .split-b{right:0;
  clip-path:polygon(40.6% 0, 100% 0, 100% 100%, 3.1% 100%)}
.ptable .row-reveal .reveal-body .reveal-split::after{content:"";position:absolute;inset:0;
  z-index:1;pointer-events:none;background:var(--paper);
  clip-path:polygon(56% 0, 57.1% 0, 45.1% 100%, 44% 100%)}
/* three-photo variant, borrowing the panel widths and boundaries from .thumb--split3 */
.ptable .row-reveal .reveal-body .reveal-split3 img{width:46%}
.ptable .row-reveal .reveal-body .reveal-split3 .split-a{left:0;
  clip-path:polygon(0 0, 84.8% 0, 58.7% 100%, 0 100%)}
.ptable .row-reveal .reveal-body .reveal-split3 .split-b{left:27%;
  clip-path:polygon(26.1% 0, 100% 0, 73.9% 100%, 0 100%)}
.ptable .row-reveal .reveal-body .reveal-split3 .split-c{right:0;
  clip-path:polygon(41.3% 0, 100% 0, 100% 100%, 15.2% 100%)}
.ptable .row-reveal .reveal-body .reveal-split3::before,
.ptable .row-reveal .reveal-body .reveal-split3::after{content:"";position:absolute;
  inset:0;z-index:1;pointer-events:none;background:var(--paper)}
.ptable .row-reveal .reveal-body .reveal-split3::before{
  clip-path:polygon(39% 0, 40.1% 0, 28.1% 100%, 27% 100%)}
.ptable .row-reveal .reveal-body .reveal-split3::after{
  clip-path:polygon(73% 0, 74.1% 0, 62.1% 100%, 61% 100%)}
.ptable .row-reveal .reveal-body--flip .reveal-split,
.ptable .row-reveal .reveal-body--flip .reveal-split3{order:2}
.ptable .row-reveal .reveal-copy{flex:1 1 200px;min-width:0;font-size:14.5px;color:var(--muted);line-height:1.7;max-width:60ch}
.ptable .row-reveal .reveal-copy p{margin:0 0 .85em}
.ptable .row-reveal .reveal-copy p:last-child{margin-bottom:0}
.ptable .row-reveal .reveal-copy strong{color:var(--teal);font-size:15.5px}
/* flipped variant — copy on the left, picture on the right */
.ptable .row-reveal .reveal-body--flip .reveal-copy{order:1}
.ptable .row-reveal .reveal-body--flip img{order:2}

/* full-bleed cinematic video hero */
.hero-video{position:relative;min-height:88vh;display:flex;align-items:flex-end;overflow:hidden;background:#00302d 50%/cover no-repeat}
.hero-video video,.hero-video .vposter{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:0}
.hero-video .scrim{position:absolute;inset:0;z-index:1;background:linear-gradient(112deg,rgba(0,45,42,.88) 0%,rgba(0,69,65,.52) 40%,rgba(0,69,65,.12) 72%),linear-gradient(to top,rgba(0,45,42,.72),rgba(0,45,42,0) 38%)}
.hero-video .inner{position:relative;z-index:2;width:100%;max-width:var(--maxw);margin:0 auto;padding:14vh var(--gutter) 9vh}
.hero-video .eyebrow{color:rgba(244,239,227,.82)}
.hero-video .display{color:var(--paper);max-width:15ch}
.hero-video .lede{color:rgba(244,239,227,.94);max-width:44ch}
.hero-video .hero-cta{margin-top:26px}
.hero-video .stars{color:rgba(244,239,227,.82)}
.hero-video .stars b{color:#fff}
.btn-ghost-light{background:transparent;border-color:rgba(244,239,227,.55);color:var(--paper)}
.btn-ghost-light:hover{background:rgba(244,239,227,.12);border-color:rgba(244,239,227,.9)}
.scrollcue{position:absolute;left:0;right:0;bottom:20px;z-index:2;text-align:center;color:rgba(244,239,227,.7);font-size:11px;letter-spacing:.22em;text-transform:uppercase}
.scrollcue::after{content:"";display:block;width:1px;height:32px;margin:8px auto 0;background:linear-gradient(rgba(244,239,227,.75),transparent);animation:cue 2.2s ease-in-out infinite}
@keyframes cue{0%,100%{opacity:.25;transform:scaleY(.55)}50%{opacity:1;transform:scaleY(1)}}
@media (prefers-reduced-motion:reduce){.hero-video video{display:none}.scrollcue::after{animation:none}}

/* inner page hero */
.page-hero{padding:28px 0 8px}
.page-hero .display{font-size:clamp(30px,5vw,48px)}
.page-hero .lede{margin-top:16px}
.page-hero-grid{display:grid;gap:28px;align-items:center}
@media(min-width:820px){.page-hero-grid{grid-template-columns:1fr 1fr;gap:48px}}

/* sections */
section{padding:56px 0}
.section-sm{padding:36px 0}
.sec-head{display:flex;align-items:baseline;justify-content:space-between;gap:16px;margin-bottom:28px;border-bottom:2px solid var(--border);padding-bottom:14px}
.sec-head .link{font-size:14px;font-weight:600;color:var(--jade);text-decoration:none;white-space:nowrap}
.prose{max-width:68ch}
.prose p{font-size:17px}
.prose h2{margin:32px 0 12px}
.prose h3{margin:24px 0 8px}

/* treatment/journal cards */
.cards{display:grid;gap:20px;grid-template-columns:repeat(auto-fill,minmax(240px,1fr))}
.card{background:var(--paper);border:1px solid var(--border);border-radius:12px;overflow:hidden;display:flex;flex-direction:column;transition:box-shadow .18s ease,transform .18s ease}
.card:hover{box-shadow:var(--shadow-2);transform:translateY(-2px)}
.thumb{aspect-ratio:16/10;position:relative;background:#e7eeea;display:flex;align-items:flex-end;padding:12px;overflow:hidden}
.thumb img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
/* diagonal split thumbnail — two photos, one clipped to a slanted right-hand half.
   Each image is sized to roughly its own half rather than full-bleed, so a portrait
   source keeps both subjects in frame instead of showing a narrow slice. */
.thumb--split{background:var(--teal-dark)}
.thumb--split img{width:72%;height:100%;left:auto;right:auto;object-fit:contain}
.thumb--split .split-a{left:0}
.thumb--split .split-b{right:0;clip-path:polygon(38.9% 0, 100% 0, 100% 100%, 22.2% 100%)}
.thumb--split::after{content:"";position:absolute;inset:0;z-index:1;pointer-events:none;
  background:var(--paper);clip-path:polygon(56% 0, 57.1% 0, 45.1% 100%, 44% 100%)}
/* two classes, so this beats the base .thumb span rule regardless of source order —
   otherwise the diagonal divider (::after) paints over the label and appears to cut it */
.thumb.thumb--split span{position:relative;z-index:3}
/* fill variant — for landscape sources, which crop cleanly rather than needing letterboxing */
.thumb--split--fill{background:none}
.thumb--split--fill img{width:64%;object-fit:cover}
.thumb--split--fill .split-b{clip-path:polygon(40.6% 0, 100% 0, 100% 100%, 3.1% 100%)}
/* a flat logo in a picture slot — shown whole on white rather than cropped to fill */
.media--logo{background:#fff}
.media--logo img{object-fit:contain;padding:11% 13%}
/* map embed dropped into a picture slot — the iframe fills the .media box exactly as an
   <img> would, so the rounded corners and 4:3 ratio carry over unchanged */
.media--map iframe{position:absolute;inset:0;width:100%;height:100%;border:0;display:block}
/* the same two-photo diagonal, sized for a full page picture (.media) rather than a card
   thumbnail. Landscape sources, so each panel crops to fill rather than letterboxing. */
.media--split img{position:absolute;top:0;bottom:0;width:64%;max-width:none;height:100%;
  object-fit:cover}
.media--split .split-a{left:0}
.media--split .split-b{right:0;clip-path:polygon(40.6% 0, 100% 0, 100% 100%, 3.1% 100%)}
.media--split::after{content:"";position:absolute;inset:0;z-index:1;pointer-events:none;
  background:var(--paper);clip-path:polygon(56% 0, 57.1% 0, 45.1% 100%, 44% 100%)}
.media.media--split .cap,.media.media--split .dot{z-index:3}
/* three-photo variant — same diagonal idea, two dividers instead of one. Each panel is
   46% wide rather than a strict third, so the clip takes its corner off overlapping
   neighbours and every subject stays in frame. Boundaries run 39%->27% and 73%->61%,
   matching the lean of the two-photo split. */
.thumb--split3{background:none}
.thumb--split3 img{width:46%;height:100%;left:auto;right:auto;object-fit:cover}
.thumb--split3 .split-a{left:0;clip-path:polygon(0 0, 84.8% 0, 58.7% 100%, 0 100%)}
.thumb--split3 .split-b{left:27%;clip-path:polygon(26.1% 0, 100% 0, 73.9% 100%, 0 100%)}
.thumb--split3 .split-c{right:0;clip-path:polygon(41.3% 0, 100% 0, 100% 100%, 15.2% 100%)}
.thumb--split3::before,.thumb--split3::after{content:"";position:absolute;inset:0;z-index:1;
  pointer-events:none;background:var(--paper)}
.thumb--split3::before{clip-path:polygon(39% 0, 40.1% 0, 28.1% 100%, 27% 100%)}
.thumb--split3::after{clip-path:polygon(73% 0, 74.1% 0, 62.1% 100%, 61% 100%)}
.thumb.thumb--split3 span{position:relative;z-index:3}
/* framing helpers — a split panel centre-crops by default, which cuts the subject when
   they sit at one edge of a wide source. Pull the crop toward that edge instead. */
.thumb img.pos-l{object-position:0% 50%}
.thumb img.pos-r{object-position:100% 50%}
.thumb span{position:relative;z-index:1;font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:var(--teal);background:rgba(253,252,243,.9);padding:4px 10px;border-radius:999px;font-weight:600}
.card .body{padding:20px;display:flex;flex-direction:column;gap:8px;flex:1}
.card h3{font-size:19px}
.card .blurb{font-size:15px;color:var(--ink);margin:0}
.card .price{margin-top:auto;font-size:14px;color:var(--muted)}
.card .price b{font-size:22px;color:var(--teal)}
.card .row{display:flex;gap:10px;margin-top:8px}
.card .row .btn{flex:1}

/* teal band */
.band{background:var(--teal);color:var(--paper)}
.band h2,.band h3{color:var(--paper)}
.band .eyebrow{color:rgba(244,239,227,.7)}
.band p{color:rgba(244,239,227,.9)}
.feat{display:grid;gap:24px;align-items:center}
@media(min-width:820px){.feat{grid-template-columns:1.1fr .9fr;gap:48px}}
.price-lg{font-size:44px;font-weight:700;color:#fff;font-variant-numeric:tabular-nums}
.price-lg small{font-size:15px;font-weight:500;color:rgba(244,239,227,.75);letter-spacing:.02em}
.feat-card{background:rgba(253,252,243,.06);border:1px solid rgba(244,239,227,.18);border-radius:14px;padding:24px}
.feat-card .goldbar{height:4px;width:48px;background:var(--gold);border-radius:2px;margin-bottom:16px}

/* inclusion lists / ticks */
.incl{list-style:none;padding:0;margin:18px 0 24px;display:grid;gap:10px}
.incl li{display:flex;gap:10px;align-items:flex-start;font-size:15px}
.incl li::before{content:"";width:16px;height:16px;border-radius:50%;background:var(--jade);flex:none;margin-top:3px}
.band .incl li{color:rgba(244,239,227,.9)}
/* A price table inside a dark band keeps its own light background, so the band's cream
   text colour must not cascade into it — without this the cell text is cream on cream
   and invisible. The caption sits above the table, on the band, so it stays light. */
.band .ptable caption{color:var(--paper)}
.band .ptable td{color:var(--ink)}
.band .ptable th{color:var(--muted)}

/* steps (what to expect) */
.steps{list-style:none;counter-reset:s;padding:0;margin:0;display:grid;gap:16px}
@media(min-width:720px){.steps{grid-template-columns:1fr 1fr}}
.steps>li{counter-increment:s;background:var(--paper);border:1px solid var(--border);border-radius:12px;padding:20px 22px 20px 58px;position:relative;display:flex;flex-direction:column}
.steps>li::before{content:counter(s);position:absolute;left:18px;top:20px;width:28px;height:28px;border-radius:50%;background:var(--teal);color:var(--paper);font-weight:700;font-size:14px;display:flex;align-items:center;justify-content:center}
.steps>li h3{font-size:16px;margin-bottom:4px}
.steps>li p{font-size:14px;color:var(--muted);margin:0}
/* optional illustration under a step's text — height-capped so the grid stays even */
.steps>li img{display:block;width:100%;height:190px;object-fit:cover;object-position:center 72%;border-radius:10px;margin-top:14px}
/* full-bleed variant — the picture runs to the edges of the step card instead of sitting
   inside its padding. The left inset is 58px because of the numbered circle. */
/* three-up comparison strip — like-for-like images with a caption under each */
.compare{display:grid;gap:14px;align-items:start;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));
  margin:20px 0 0;padding:0;list-style:none}
.compare figure{margin:0;display:flex;flex-direction:column;gap:8px}
.compare img{width:100%;height:auto;border-radius:10px;border:1px solid var(--border);display:block}
.compare figcaption{font-size:17px;font-weight:700;letter-spacing:.05em;
  text-transform:uppercase;color:var(--teal);text-align:center}
/* the swipe hint only exists for the mobile carousel below */
.compare-hint{display:none;align-items:center;justify-content:center;gap:.45em;
  margin:12px 0 0;font-size:15px;font-weight:700;color:var(--jade);
  letter-spacing:.02em}
.compare-hint .arrow{display:inline-block;font-size:18px;line-height:1;
  animation:nudge 1.6s ease-in-out infinite}
@keyframes nudge{0%,100%{transform:translateX(0)}50%{transform:translateX(5px)}}
/* Below the two-column breakpoint the three photographs will not read side by side,
   so they become a swipeable, snapping carousel instead of shrinking to thumbnails. */
@media(max-width:719px){
  .compare{display:flex;gap:12px;overflow-x:auto;scroll-snap-type:x mandatory;
    -webkit-overflow-scrolling:touch;padding-bottom:8px;
    scrollbar-width:thin;scrollbar-color:var(--gold) transparent}
  .compare figure{flex:0 0 80%;scroll-snap-align:center;scroll-snap-stop:always}
  .compare-hint{display:flex}
}
.steps>li img.bleed{width:calc(100% + 80px);max-width:none;height:230px;margin:16px -22px -20px -58px;
  margin-top:auto;border-radius:0 0 11px 11px;object-position:center center}
/* the auto top margin above pins the picture to the foot of the card, but it
   collapses to zero when the card has no spare height — which leaves the text
   sitting straight on top of the picture. Hold a minimum gap open. */
.steps>li p:has(+ img.bleed){margin-bottom:16px}

/* benefits columns */
.benefits{display:grid;gap:20px;grid-template-columns:repeat(auto-fit,minmax(220px,1fr))}
.benefits .col{background:var(--paper);border:1px solid var(--border);border-radius:12px;padding:22px}
.benefits h3{font-size:15px;text-transform:uppercase;letter-spacing:.06em;margin-bottom:10px}
.benefits ul{margin:0;padding-left:18px;font-size:15px;color:var(--ink)}
.benefits li{margin:6px 0}

/* .benefits.topics — the journal's "Browse by topic" columns. Every column is the
   same height whatever its article count; the 11th article onward hides behind a
   <details> toggle that pushes only its own column down. */
.benefits.topics{align-items:start}
.benefits.topics .col{display:flex;flex-direction:column;min-height:var(--topic-col-h,auto)}
/* No-JS fallback, and only where the columns actually sit side by side. */
@media(min-width:640px){.benefits.topics .col{min-height:var(--topic-col-h,460px)}}
.benefits.topics .col>ul{flex:1 0 auto}
/* topics.js adds .measuring for one frame to read the closed height of every
   column; an open reveal must not count towards it. */
.benefits.topics.measuring .topic-more[open]>ul{display:none}
.benefits.topics .topic-more{margin-top:14px;border-top:1px solid var(--border);padding-top:12px}
.benefits.topics .topic-more summary{list-style:none;cursor:pointer;display:inline-flex;align-items:center;gap:9px;
  font-size:14px;font-weight:600;color:var(--jade);-webkit-tap-highlight-color:transparent}
.benefits.topics .topic-more summary::-webkit-details-marker{display:none}
.benefits.topics .topic-more summary::after{content:"";width:7px;height:7px;flex:none;
  border-right:2px solid var(--jade);border-bottom:2px solid var(--jade);
  transform:rotate(45deg) translate(-2px,-2px);transition:transform .15s ease}
.benefits.topics .topic-more[open] summary::after{transform:rotate(-135deg) translate(-2px,-2px)}
.benefits.topics .topic-more summary .less,
.benefits.topics .topic-more[open] summary .more{display:none}
.benefits.topics .topic-more[open] summary .less{display:inline}
.benefits.topics .topic-more ul{margin-top:12px}

/* pricing table */
.ptable{width:100%;border-collapse:collapse;background:var(--paper);border:1px solid var(--border);border-radius:12px;overflow:hidden}
.ptable caption{caption-side:top;text-align:left;font-weight:700;color:var(--teal);text-transform:uppercase;letter-spacing:.06em;font-size:14px;padding:10px 4px}
.ptable th{font-size:12px;text-transform:uppercase;letter-spacing:.06em;color:var(--muted);text-align:left;padding:12px 16px;border-bottom:2px solid var(--border);font-weight:700}
.ptable td{padding:14px 16px;border-bottom:1px solid var(--border);font-size:15px}
.ptable td.p{text-align:right;font-variant-numeric:tabular-nums;font-weight:700;color:var(--teal);white-space:nowrap}
.ptable td.a{text-align:right;width:1%}
.ptable tr:last-child td{border-bottom:none}
/* On a phone the table becomes a stack of cards. Each row is a small grid: the session
   name spans the full width, then the price and the Book button share the line beneath
   it — price left, button right — so the row uses the whole column instead of bunching
   everything against the left edge. Rows with a middle column (a duration) drop it under
   the name as a subtitle; rows with no button (the class timetable) just leave column 2
   empty. */
@media(max-width:640px){
  .ptable,.ptable tbody,.ptable td{display:block;width:100%}
  .ptable thead{display:none}
  .ptable tr{display:grid;grid-template-columns:1fr auto;align-items:center;
    column-gap:14px;row-gap:7px;border-bottom:1px solid var(--border);padding:14px 16px}
  .ptable tr:last-child{border-bottom:none}
  .ptable td{border:none;padding:0;min-width:0}
  .ptable td:first-child{grid-column:1/-1;font-weight:600;line-height:1.35}
  .ptable td:not(:first-child):not(.p):not(.a){grid-column:1/-1;font-size:14px;color:var(--muted)}
  .ptable td.p{grid-column:1;text-align:left;font-size:17px}
  .ptable td.a{grid-column:2;justify-self:end;text-align:right;width:auto;margin-top:0}
  .ptable td.a .btn{white-space:nowrap}
  /* the caption is cream so it can sit on a dark band on desktop; stacked on a phone it
     falls inside the cream card instead, where cream on cream reads as a blank strip */
  .ptable caption,.band .ptable caption{display:block;width:100%;color:var(--teal);padding:12px 16px 2px}
}

/* offer strip */
.offer{background:var(--paper);border:1px solid var(--border);border-left:4px solid var(--gold);border-radius:12px;padding:22px 24px;display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:16px}
.offer .t{font-weight:700;color:var(--teal);text-transform:uppercase;letter-spacing:.03em}
.offer .p{font-size:15px;color:var(--muted);max-width:52ch;margin:6px 0 0}
/* the action sits immediately beside the copy rather than being pushed to the far
   right of a wide strip */
.offer--tight{justify-content:flex-start;gap:28px}
/* eligibility tiles — student, NHS and Blue Light. The NHS identity and the Blue Light
   Card mark are both protected, so recognition comes from the colour and the wording,
   not from reproducing either logo. */
.offer--nhs{border-left-color:#005EB8}
.offer--nhs .t{color:#005EB8}
.offer--student{border-left-color:var(--jade)}
/* optional picture in an offer strip — sits to the right of the copy */
.offer--media .offer-img{flex:0 0 170px;width:170px;min-width:0;height:auto;aspect-ratio:1/1;
  object-fit:cover;border-radius:10px;border:1px solid var(--border);display:block;margin-left:auto}

/* reviews */
.reviews{display:grid;gap:20px;grid-template-columns:repeat(auto-fit,minmax(260px,1fr))}
.review{background:var(--paper);border:1px solid var(--border);border-radius:12px;padding:24px}
.review .q{font-size:17px;color:var(--ink);margin:12px 0 14px}
.review .who{font-size:13px;color:var(--muted);font-weight:600;display:flex;align-items:center;gap:9px}
.review .g-badge{width:24px;height:24px;border-radius:50%;background:#fff;border:1px solid var(--border);flex:none}

/* pill */
.pill{display:inline-block;font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:var(--jade);font-weight:700;margin-bottom:8px}
.hero-micro{margin:10px 0 0;font-size:14px;font-weight:500;color:#FDFCF3}
.pill-outline{border:1.5px solid var(--teal);color:var(--teal);background:transparent;padding:3px 10px;border-radius:999px}
/* pill links — a row of small rounded links used to send a reader sideways into a
   related page or journal entry. Sits between .link and .btn: more visible than a text
   link, lighter than a call to action, so it never competes with Book. */
.pill-links{display:flex;flex-wrap:wrap;gap:10px;margin:18px 0 0;padding:0;list-style:none}
.pill-links a{display:inline-flex;align-items:center;gap:.4em;font-size:14px;font-weight:600;
  line-height:1.2;text-decoration:none;padding:9px 16px;border-radius:999px;
  border:1.5px solid var(--border);background:var(--paper);color:var(--teal);
  transition:border-color .18s ease,background .18s ease,color .18s ease}
.pill-links a:hover{border-color:var(--jade);background:rgba(0,161,130,.07);color:var(--teal-dark)}
.pill-links a:focus-visible{outline:2px solid var(--jade);outline-offset:2px}
.pill-links a::after{content:"→";font-weight:700;color:var(--jade)}
/* on the teal band the same component has to read light-on-dark */
.band .pill-links a{border-color:rgba(244,239,227,.4);background:transparent;color:var(--paper)}
.band .pill-links a:hover{border-color:var(--paper);background:rgba(244,239,227,.12)}
.band .pill-links a::after{color:var(--gold)}
.need-card .body{padding:24px}
.need-card h3{font-size:18px;margin:10px 0 6px}
.need-card .meta{color:var(--muted);font-size:14px;font-weight:600;margin:8px 0}
.need-proof{max-width:640px;margin:0 auto;text-align:center}
.need-proof .pill-outline{margin-top:12px;display:inline-block}
.hook-block{background:var(--cream);border:1px solid var(--border);border-left:4px solid var(--gold);border-radius:12px;padding:28px 32px}
.ft-grid{display:grid;gap:32px}
@media(min-width:960px){.ft-grid{grid-template-columns:1fr 340px}.ft-rail{position:sticky;top:96px;align-self:start}}
.rail-card{background:var(--paper);border:1px solid var(--border);border-radius:14px;padding:24px;box-shadow:var(--shadow-1)}
.rail-card h3{margin:12px 0 8px}
.rail-card p{font-size:15px}
.rail-card .btn{width:100%;margin-top:12px;text-align:center;justify-content:center}
.rail-hook{margin-top:14px;color:var(--muted)}
.who-books{font-size:15px;font-weight:600;color:var(--muted)}
.who-books a{color:var(--teal);margin-left:4px}
/* optional picture inside the first-visit box — image left, copy right */
.hook-block--media{display:flex;gap:26px;align-items:center;flex-wrap:wrap}
.hook-block--media .hook-img{flex:0 0 190px;width:190px;min-width:0;height:auto;aspect-ratio:1/1;
  object-fit:cover;border-radius:10px;border:1px solid var(--border);display:block;order:2}
.hook-block--media .hook-copy{flex:1 1 280px;min-width:0;order:1}
.hook-block h3{margin:0 0 8px;font-size:20px}
.hook-block p{margin:0 0 16px;max-width:60ch}
.callout{background:var(--cream);border-left:3px solid var(--jade);border-radius:8px;padding:16px 20px;margin:28px 0}
.callout p{margin:0}
.callout a{color:var(--teal);font-weight:600}
.band a.textlink{color:var(--paper);text-decoration:underline;font-weight:600;margin-right:20px;display:inline-block;padding:8px 0}
.pill-gold{color:var(--teal);background:var(--gold);padding:3px 10px;border-radius:999px;font-weight:700}

/* faq accordion (native, JS-free) */
.faq details{background:var(--paper);border:1px solid var(--border);border-radius:10px;margin-bottom:10px;padding:0 18px}
.faq summary{list-style:none;cursor:pointer;padding:16px 0;font-weight:600;color:var(--teal);display:flex;justify-content:space-between;gap:12px;align-items:center}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-size:20px;color:var(--jade);flex:none}
.faq details[open] summary::after{content:"−"}
.faq details[open] summary{border-bottom:1px solid var(--border)}
.faq .ans{padding:14px 0 18px;font-size:15px;color:var(--ink)}
.faq h2{margin:28px 0 14px;font-size:16px;text-transform:uppercase;letter-spacing:.06em}

/* forms */
.form{display:grid;gap:16px;max-width:560px}
.field{display:grid;gap:6px}
.field label{font-size:13px;font-weight:600;color:var(--teal)}
.field input,.field textarea,.field select{font-family:var(--f);font-size:16px;padding:12px 14px;border:1px solid var(--border);border-radius:8px;background:var(--paper);color:var(--ink);min-height:48px}
.field input:focus,.field textarea:focus,.field select:focus{outline:2px solid var(--jade);outline-offset:1px;border-color:var(--jade)}

/* posts */
.posts{display:grid;gap:20px;grid-template-columns:repeat(auto-fill,minmax(260px,1fr))}
.post{background:var(--paper);border:1px solid var(--border);border-radius:12px;overflow:hidden;display:flex;flex-direction:column}
.post .thumb{aspect-ratio:16/10}
.post .body{padding:18px}
.post h3{font-size:17px;line-height:1.3}
.post .meta{font-size:12px;color:var(--muted);margin-top:10px}

/* two-col info (contact/about) */
.info-grid{display:grid;gap:32px}
@media(min-width:820px){.info-grid{grid-template-columns:1.2fr 1fr}}
.info-card{background:var(--paper);border:1px solid var(--border);border-radius:12px;padding:24px}

/* footer */
footer.site{background:var(--teal);color:rgba(244,239,227,.85);padding:56px 0 28px;margin-top:24px}
footer.site h4{color:var(--paper);font-size:13px;letter-spacing:.12em;text-transform:uppercase;margin:0 0 14px}
.fgrid{display:grid;gap:32px;grid-template-columns:repeat(2,1fr)}
@media(min-width:820px){.fgrid{grid-template-columns:1.3fr 1fr 1fr 1fr 1fr}}
footer.site a{color:rgba(244,239,227,.85);text-decoration:none;display:block;padding:4px 0;font-size:15px}
footer.site a:hover{color:#fff}
/* the phone number sits inside the address paragraph: keep it inline, and white rather
   than the muted cream used for the footer's navigation links */
footer.site .nap a{display:inline;padding:0;color:var(--paper);font-weight:700}
footer.site .nap a:hover{color:#fff;text-decoration:underline}
.foot-logo-img{height:40px;width:auto;display:block;margin-bottom:16px}
.nap{font-size:14px;line-height:1.7;color:rgba(244,239,227,.8)}
.legal{border-top:1px solid rgba(244,239,227,.18);margin-top:36px;padding-top:18px;display:flex;flex-wrap:wrap;gap:14px;justify-content:space-between;font-size:13px;color:rgba(244,239,227,.6)}

/* sticky mobile book bar */
.book-bar{position:fixed;left:0;right:0;bottom:0;z-index:45;background:rgba(253,252,243,.96);border-top:1px solid var(--border);padding:10px 16px;display:flex;gap:10px;box-shadow:0 -2px 12px rgba(34,49,46,.06)}
.book-bar .btn{flex:1}
.book-bar .btn-ghost{flex:none}
@media(min-width:940px){.book-bar{display:none}}

/* ribbon */
.ribbon{background:var(--ink);color:var(--cream);font-size:12.5px;text-align:center;padding:7px 12px;letter-spacing:.02em}
.ribbon b{color:var(--gold)}

/* utilities */
.mt-0{margin-top:0}.mb-0{margin-bottom:0}
.stack{display:grid;gap:16px}
.grid-2{display:grid;gap:24px}
@media(min-width:760px){.grid-2{grid-template-columns:1fr 1fr}}

/* consent banner */
#consent-banner{position:fixed;left:0;right:0;bottom:0;z-index:60;background:var(--paper);border-top:1px solid var(--border);box-shadow:0 -4px 24px rgba(34,49,46,.10);padding:16px}
#consent-banner .consent-inner{max-width:var(--maxw);margin:0 auto;display:flex;flex-wrap:wrap;gap:14px;align-items:center;justify-content:space-between}
#consent-banner p{margin:0;font-size:14px;color:var(--ink);max-width:60ch}
#consent-banner .consent-actions{display:flex;gap:10px}
@media(max-width:939px){#consent-banner{bottom:76px}}

/* inner-page video hero (James 2026-07-12: video heroes wherever footage exists) */
.hero-video--page{min-height:62vh;align-items:flex-end}
.hero-video--page .inner{padding:10vh var(--gutter) 7vh}
.hero-video--page .display{font-size:clamp(30px,5vw,48px)}

/* grid completion (James 2026-07-12, clarified: keep the grid pattern, pad the count)
   - large content panels (.benefits, .steps) sit in a 2-column grid; sections carry 4 or 6 panels (2x2 / 2x3)
   - small cards (.cards/.posts/.reviews) sit 3-up; sections carry 3 or 6 */
@media(min-width:720px){
  .benefits{grid-template-columns:repeat(2,1fr)}
  .steps{grid-template-columns:repeat(2,1fr)}
}
@media(min-width:1024px){
  .cards{grid-template-columns:repeat(3,1fr)}
  .posts{grid-template-columns:repeat(3,1fr)}
  .reviews{grid-template-columns:repeat(3,1fr)}
}
@media(min-width:640px) and (max-width:1023px){
  .cards,.posts{grid-template-columns:repeat(2,1fr)}
}

/* video testimonials — click-to-play facades (James 2026-07-12) */
.video-cards{display:grid;gap:20px;grid-template-columns:1fr}
@media(min-width:640px){.video-cards{grid-template-columns:repeat(2,1fr)}}
@media(min-width:1024px){.video-cards{grid-template-columns:repeat(3,1fr)}}
.video-card{background:var(--paper);border:1px solid var(--border);border-radius:12px;overflow:hidden}
.video-facade{position:relative;display:block;width:100%;aspect-ratio:16/9;padding:0;border:0;background:#00302d;cursor:pointer}
.video-facade img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;opacity:.92;transition:opacity .18s ease,transform .3s ease}
.video-facade:hover img{opacity:1;transform:scale(1.02)}
.video-facade .play{position:absolute;left:50%;top:50%;transform:translate(-50%,-50%);width:58px;height:58px;border-radius:50%;background:rgba(0,69,65,.92);box-shadow:0 2px 14px rgba(0,0,0,.25);transition:background .18s ease}
.video-facade .play::after{content:"";position:absolute;left:55%;top:50%;transform:translate(-50%,-50%);border-style:solid;border-width:10px 0 10px 16px;border-color:transparent transparent transparent #FDFCF3}
.video-facade:hover .play{background:var(--jade)}
.video-facade:focus-visible{outline:2px solid var(--jade);outline-offset:2px}
.video-facade iframe{position:absolute;inset:0;width:100%;height:100%;border:0}
.video-title{font-size:14px;font-weight:600;color:var(--teal);padding:12px 16px;margin:0}

/* ---- Audit fixes from the 8 Sep 2026 review (docs/AUDIT-WORKLIST-2026-09-08.md) ---- */
/* Reviews as a sideways-scrolling carousel that snaps one card at a time */
.reviews.reviews--carousel{display:flex;gap:16px;overflow-x:auto;scroll-snap-type:x mandatory;padding:2px 2px 14px;scrollbar-width:thin}
.reviews--carousel .review{flex:0 0 min(85%,340px);scroll-snap-align:start}
/* A price table inside a dark .band inherited the band's pale paragraph colour, which made
   the dropdown copy invisible on the white table (sauna page) */
.band .ptable .reveal-copy p{color:var(--muted)}
.band .ptable .reveal-copy strong{color:var(--teal)}
/* Small line icons above a benefits column heading */
.bn-ico{width:24px;height:24px;display:block;margin-bottom:10px;fill:none;stroke:var(--jade);stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
/* Feature band with the picture on the left and the copy on the right */
@media(min-width:820px){.feat.feat--media-left{grid-template-columns:.9fr 1.1fr}}
/* A .feat-card sitting on a light section rather than a dark band */
.feat-card.feat-card--light{background:var(--paper);border-color:var(--border)}
/* A row of two tiles that fills the width instead of leaving a gap */
.cards.cards--two{grid-template-columns:repeat(2,1fr)}
@media(max-width:719px){.cards.cards--two{grid-template-columns:1fr}}
/* Membership "How membership works", spread across the full width */
.offer.offer--wide>div{flex:1 1 560px}
.mem-how{list-style:none;margin:12px 0 0;padding:0;display:grid;gap:10px 28px;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));font-size:15px;color:var(--muted)}
.mem-how b{color:var(--ink)}
/* A designed poster at the top of a banner card */
.feat-poster{display:block;width:100%;height:auto;border-radius:10px;margin:0 0 16px}
/* Gift cards: larger dropdown pictures */
.ptable--gift .row-reveal .reveal-body img{width:280px;max-width:280px}
.ptable--gift .row-reveal .reveal-body .reveal-split,
.ptable--gift .row-reveal .reveal-body .reveal-split3{width:300px;max-width:300px}
.ptable--gift .row-reveal .reveal-body .reveal-split img,
.ptable--gift .row-reveal .reveal-body .reveal-split3 img{max-width:none}
/* Skincare dropdown pictures in 16:9 */
.ptable .row-reveal .reveal-body img.reveal-img--wide{aspect-ratio:16/9}